About

I’m a local girl who found her way back home after spending several years living in a couple of different places. These days, home is here with my husband and our two girls, where I also work as a Speech Therapist. I love raising my girls here, although I’m not sure I’ll ever completely master the “settling down” part—I’m usually planning our next adventure before the current one is even over. I love a good adventure—take me to the mountains, the desert, the jungle, or anywhere there’s something new to explore and I’m happy. I’ve always loved being active wherever I am, and for me, movement and adventure have always gone hand in hand. Movement has been a big part of my life from weightlifting in high school to discovering yoga and Pilates along the way. I believe we were meant to move every day, not because we have to, but because it makes us feel better. It keeps us strong, clears our heads, and helps us feel more like ourselves. Since my early 20’s, I’ve dreamed of creating a place where people could come to move, breathe, laugh, decompress, and reconnect with themselves. Sage & Stone feels like that little dream finally coming to life. More than anything, I want our studio to become one of your favorite places—a place to make friends, laugh, get stronger, and grow. I don’t want Sage and Stone to just be somewhere you come to workout. I want it to be somewhere you leave feeling a little more like yourself.